Stir Fries are Better Than French Fries

I love stir fry for dinner...super easy, tons of flavor, and a great way to sneak in extra veggies.  The trick is to load up on spices and add in a fun twist like fruit...otherwise you'll OD on soy sauce and then bloat up like Aunt Marge in Harry Potter.

Asian Chicken Stir Fry

What you need:

• Chicken breast
• Cabbage
• Carrots
• Sugar snap peas
• Lemon juice
• Canola oil
• Soy sauce
• Paprika
• Ginger
• Hot pepper flakes
• Carraway seeds
• Black pepper
• Pineapple

What you do:

• Cut up chicken into bite sized pieces.  Cook till done with canola oil and lemon juice
• Rinse and chop up veggies.  Keep in mind that cabbage will cook down, so don't go light!
• Throw it all in a big pan with more oil and add the spices and soy sauce
• Add in pineapple
• Don't cook it all too long or your veggies will be mushy (and will lose some of their nutritional perks...which frankly is why we eat them, right?)
• Enjoy!