Monday, July 4, 2011

Giveaway Results/Art of the Sweataway - Part II

First...congratulations to the great USA on reaching her 235th birthday!  I would post some cool historical stuff, but I know some of my readers will complain...

Second, congratulations to "walkingintherain" for winning the giveaway!  Let me know whether you want Health or Fitness this year and I'll have the subscription coming your way.

Third, here's some more tips for planning your romantic sweataway:
  • Rent a bike or two and go for a ride
  • Whip up some fresh, easy Italian food (prosciutto with cantelope or real mozzarella with basil, tomatoes and vinegar are super fast and taste phenomenal)
  • Make snacks fun and filling...get a whole wheat tortilla, some chocolate or hazelnut spread, peanut butter, almonds, and a banana.  Wrap and devour.  (As a plus, these travel well and don't need to be kept cold.)


Have a healthy, relaxing Independence day!

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