|Dates and Trader Joe's dark chocolate|
To me, this is a real win-win, since who doesn't like losing fat or eating snacks? Right?
The best snacks for busy folks are those that don't need to be kept cold. Dried fruit, dark chocolate (Trader Joe's 72% cannot be beat), nuts, seeds, crackers, etc. do quite nicely.
Another one-three punch of snacking (obscure Abbott and Costello reference) is that if you're planning ahead to bring snacks, YOU plan out the portion sizes. You can't eat the whole bag of fishy crackers if you don't have it with you.
|Whole wheat Goldfish and unsalted pistachios|
|Raw almonds and more Trader Joes|
Number 14...it was a super hot day (for the PNW), which is ironic. Allow me to explain...I thought of training for a summer half marathon but didn't relish running in the heat, so I planned for a fall race instead. The irony here is that we've had a REALLY late summer. Like, Halloween decorations started to appear and so did the sun.
|#14 - 1:45 long training run|
|Love a cute, cheap watch. Tells time on workouts |
and if you sweat on it or lose it, who cares?
|Tee - Nike, bra - Champion|
|Capris - lululemon, shoes - Nike|
|I hate chaffing and bug bites, so this is part of my outfit.|
|Bra - Nike high impact, top - lululemon, |
capris - Champion, shoes - those killer Nike Frees
Hopefully I'll post the final 10 outfits/workouts tomorrow. Only 10 runs left till the big race - woohoo!!! Happy Tuesday.