Saturday, January 26, 2013

Smoothies + Pizza

Eating healthy is hard.
 
Let's be honest: it's expensive and time-consuming.
 
Sometimes you need food in a hurry or want something fun but don't want to totally jack your body up as a result.
 
Smoothies and pizza are the low prep go-tos for us.  We have smoothies it seems every day or two, and pizza at least once a week.  Here is a smattering of how this week turned out.
 
Earlier this week I found myself hungry...we'd already had a good dinner but I wanted something else.  Greek yogurt, bagged kale, and frozen berries/cherries did the trick for a late night serving of veggies and protein that still tasted sweet.
 
 

Later on in the week I was craving peanut butter and chocolate.  Cocoa powder, protein powder, milk, a banana, and generous scoops of peanut butter made this one seem like a milkshake...except darn good for you with protein and healthy fats.

 
 
 
Oh, yeah, and after a loooong Friday, Jared made pizza.  Trader Joe's frozen 3 cheese pizza takes less than 10 minutes in the oven.  We bought the chicken tenders this week and Jared whipped them up with bell peppers.  More protein and veggies - but uber fun and sooo much cheaper than eating out.



You tell me: Got any fun, quick, healthy foods you turn to when life gets crazy?

6 comments:

  1. ah, if only Arkansas had a Trader Joe's! Do you find it effective to keep a wide range of smoothie ingredients on hand, or to just buy specific to several recipes?

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    1. Trader Joe's is the best!
      We usually have a set bunch of smoothie ingredients on hand. There's always protein powder, pre-cut/pre-washed kale, and frozen fruit. We also use whole milk, greek yogurt, almond milk, apples, bananas, and peanut butter on a regular basis.

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  2. I would love to know the exact ingredients for the kale and berry smoothie if you have it? That does sound good and never heard of it before.

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    1. Unfortunately my husband is one of those who rarely use recipes! It took me years of marriage to get used to it, but now I tend to follow his lead. Roughly, there was 1 cup of 2% Fage yogurt, two handfuls of kale, 1.5 cups of milk, and at least 1 cup of the frozen berries. Blend it up and taste test! Keep adding various ingredients as desired.

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  3. These smoothies sounds delicious and feeling! I've been getting back into the habit of taking a smoothie for breakfast and I've felt so much more energized in the mornings. Thanks for the smoothie inspiration, I'll be giving that chocolate peanut butter one a try ASAP.

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    1. It's so great to have something easy for breakfast, huh? Let me know how you like the peanut butter smoothie!

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Thanks for adding your two cents to The (Megha) Mix!