tag:blogger.com,1999:blog-4908533722900026076.post2472723049280009564..comments2024-02-19T00:17:54.208-08:00Comments on TheMeghaMix: Death By Kettlebells/Workout Recap Week of 2/11MeghanMhttp://www.blogger.com/profile/06070278109188791415noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-4908533722900026076.post-57113380520939037562013-02-22T09:27:34.184-08:002013-02-22T09:27:34.184-08:00Aw, thanks!Aw, thanks!MeghanMhttps://www.blogger.com/profile/06070278109188791415noreply@blogger.comtag:blogger.com,1999:blog-4908533722900026076.post-92086204794844350592013-02-22T09:24:36.216-08:002013-02-22T09:24:36.216-08:00Court - I love it but it is way above me so I have...Court - I love it but it is way above me so I have to scale everything. I would highly recommend checking out Wendler's lifting cycle, esp if your box offers any "open gym" time. I spent a lot of time on Wendler's from August to the end of 2012 and it has been a huge help in improving my strength and consequently my CrossFit.MeghanMhttps://www.blogger.com/profile/06070278109188791415noreply@blogger.comtag:blogger.com,1999:blog-4908533722900026076.post-55829576553927510292013-02-22T09:24:23.276-08:002013-02-22T09:24:23.276-08:00I am so proud of you for using the #44KB, that is ...I am so proud of you for using the #44KB, that is amazing. Nice work. Allisonhttps://www.blogger.com/profile/01485906088794978237noreply@blogger.comtag:blogger.com,1999:blog-4908533722900026076.post-59868881020426045342013-02-22T07:51:01.170-08:002013-02-22T07:51:01.170-08:00How are you liking the invictus stuff? I'm loo...How are you liking the invictus stuff? I'm looking for a program to help get stronger. I feel like I should be stronger but I don't focus on the strength sets enough.. Courtney @ Journey of a Dreamerhttps://www.blogger.com/profile/08543242691495336889noreply@blogger.com